Are you struggling with unwanted thoughts, feelings and behaviours? Is this affecting your daily life? Did you know that help is at hand? We can help you live your life without these thoughts, feelings or behaviours. Even if all you feel you need is to be able to understand yourself better and need a safe, secure empathetic environment to discuss issues that may be concerning you, you have come to the right place.
Here at Solutions we can draw on over 20 years experience to help you towards a resolution. Our desire is to enable you to find greater freedom in your life and an understanding of who you are and the best you can be.
Through years of experience I have become aware that with the right approach it is possible to bring healing, freedom and peace of mind to anyone - whatever the problem.
The uniqueness of each and every one of us should always be reflected in the choice of therapy. That's why here at Solutions I draw on a wide range of therapies to enable me to tailor my approach to your individual needs.
Giving you back control
It is about giving you back control in every area of your life. Whatever therapy we choose as being best for you, whether it is Hypnosis, NLP, EMDR, Brief Strategic, Ego State Therapy or Psychotherapeutic Counselling, they are all offered in a relaxed, confidential environment proceeding at a pace which suits you.
It is not necessary in lots of cases to spend weeks and weeks discussing and re-living unhappy past events. While understanding can be beneficial, understanding does not necessarily set you free. As opposed to having your brain run by fear doubts and negative emotions, we help you to think deliberately and run your own mind.
Therapies are personalised
All therapies are personalised to create the ‘best you’ outcome. We focus on delivering desired outcomes as defined by you. It couldn't be more simple. Click on 'Contact Us' on the navigation bar at the top of the page and take the first steps towards freedom.