All some people need is a safe, secure, non-judgemental, supportive environment where they can be free (sometimes for the first time) to explore their own inner world thoughts and feelings. From such explorations the person sees a way forward and finds the energy and enthusiasm to explore new pathways.
However, at times the above is not enough. We seek at Solutions to personalise and deliver outcomes as defined by you. Whatever desired behavioural change is sought we seek to personalise a therapy process to suit you. All of the options will be discussed fully and may entail more than one type of therapy. However, everything is explained fully and discussed with you in detail prior to its application.