Self Help Resources

Counselling Self Help Resources

Self Help Resources

Alcoholics Anonymous

Alcoholics Anonymous

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

Find out more

Healthy Place

Healthy Place

HealthyPlace.com is a consumer mental health site, providing trusted information on mental health disorders and psychiatric medications from both a consumer and expert point of view. They have online psychological tests, breaking mental health news, mental health videos, unique tools like their "mood journal" and more.

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Macmillan

Macmillan

At Macmillan, they know how a cancer diagnosis can affect everything. So they’ll help you find your best way through.

From advice about money and work, to someone who’ll listen if you just want to talk, they’re here when you need them most.

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Mind

Mind

The Mind team provides information on a range of topics including types of mental health problems, where to get help, medication and alternative treatments and advocacy.

They will look for details of help and support in your own area.

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NHS Moodzone

NHS Moodzone

For help with stress, anxiety and depression.

Am I depressed?  How can I feel less stressed?  Why am I so anxious?

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The Miscarriage Association

The Miscarriage Association

If you’ve been affected by miscarriage, molar pregnancy or ectopic pregnancy, we hope this website will provide the information that you’re looking for.

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